cayla brooke

Feeding your soul is essential if you want to live a fulfilled life. But, to do so consistently, you must be intentional.

The Monthly Feed Your Soul Checklists provide plenty of ideas. But unless you actively use them, they will…

We’ve all heard good things come in threes. And in my experience, they often do. Spiritually the number three denotes Divine Perfection.    

Why not take the perfection power of three and apply it to your goals this year – here’s…

It’s the most wonderful time of year. 

Eggnog, cozy fires, and Christmas Movies. 

We all know Elf, White Christmas and Scrooge – (Alastair Sims please). Well, here’s a list of 20 movies to watch that are outside of the ‘norm’

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Today I went to send a quick grocery list to my husband. The typical loaf of bread and eggs checklist that's a rite of passage for every spouse. 

But I got sidetracked when searching for the Grocery folder…

The season is changing. Spiders are spinning whispers of webs on anything attached to my home. My evening walks collide with dusk. Morning light is sleeping in. 

Autumn is announcing its arrival whether I want it to or not. 

It’s…

During the summer of 2021, I decided to join a songwriting challenge. It would give me something to do outside of the ordinary since I had stayed home for 2 years in a row during the pandemic. I needed some…

I talk to myself. I know I’m not the only one. And after more than two years of staying home due to the pandemic, me, myself, and I are on a first name basis. We get along pretty good too!

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My best friend Eva and I both celebrated milestone birthdays within the last couple of weeks.

We were chatting on the phone, deciding to get together for a celebratory glass of wine. The subject of aging came up. More to…

Today is my birthday. I’m sixty. Sixty freaking years old!! How the hell did that happen?

I keep reminding myself because I can’t believe it’s true. I feel 30 inside - except when I bend down, but that's not what…

I met a man last weekend that inspired me to no end. His name is Mel Zajac, and he is 94 years old.

I spoke to him for less than a minute, but he shared so much wisdom I wanted…

Stifle yourself. Be seen and not heard. No one cares what you think! Those phrases are woven into the fabric of a woman's life. Your voice doesn't come with a mute button. You have a story to tell. An opinion…

I spent yesterday March 8th, International Women's Day, with a heavy heart as I watched woman after woman tear Meghan & Harry apart online. 

"She's manipulative." "She's looking for attention." “If they want to be…